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Everything you need to stay up to date with Athletic PT news and physical therapy resources.

Category: Physical Therapy


Jan, 2022

Does Physical Therapy Work? How Does It Help?

The short answer is yes! Decades of research find physical therapy can help you recover more quickly from injuries, improve chronic conditions, manage age-related issues, improve athletic performance, and recover from surgery. In fact, physical therapy may help you avoid ...



Dec, 2021

Core Stabilization Exercises For Low Back Pain

Core stabilization exercises are an effective way to treat low back pain. In addition to being able to reduce the intensity of your pain, core stabilization exercises can help you strengthen the muscles around your lower spine and pelvis while ...

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