Category: Education
18
Nov, 2021
7 Breathing Tips That Can Be Used During Rehab
Breathing is just about as vital to workouts as workouts are to your health. Be it simple nose breathing or an assortment of expert breathing exercises, there is little disagreement amongst experts or doubt among the masses about the benefits of it. ...
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18
Nov, 2021
3 Stretches Dancers Need to Avoid Injury
PROMOTE BETTER TURNOUT WITH THESE 3 STRETCHES TO AVOID A HIP INJURY It’s important that the young dancer acquaint herself with safe ways to achieve an efficient turnout. Proper turnout should be achieved with good pelvic alignment and strong core ...
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17
Nov, 2021
Announcement to our Fans, Patients and Followers
Athletic Physical Therapy is excited to announce an updated and easier to use website for all of our fans, patients and followers. Our goal is to bring to you the latest in physical therapy news and advice to help you ...
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