Latest News and Information

Everything you need to stay up to date with Athletic PT news and physical therapy resources.

Category: Education

24

Mar, 2023

20 POUNDS OVERWEIGHT IS A BIG DEAL

In the physical therapy profession, we concern ourselves with functional movements. Essentially functional movement is our ability (or inability) to move our bodies in space, against gravity, for daily activities.  Activities of daily living (ADL) like standing, climbing stairs, walking, ...

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15

Mar, 2023

Overweight? There are 5 Diet Tricks You MUST Know

When I was growing up my dad told me he had a balanced diet. “One chocolate chip cookie in one hand and one chocolate chip cookie in the other hand. That’s a balanced diet!” That was my introduction into nutrition ...

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25

Jan, 2023

Frozen Shoulder

What is a Frozen Shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder. It typically develops after an injury or surgery to the shoulder and can ...

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