Latest News and Information

Everything you need to stay up to date with Athletic PT news and physical therapy resources.

Category: Education

18

Nov, 2021

What Does It Mean To Be An Athlete?

You’re probably familiar with the word “athlete,” but when you close your eyes and think about the word, what image comes to mind? A young person? Extraordinary physical ability? Stellar performance? A competitive mindset? Perhaps there are other characteristics of ...

READ MORE

18

Nov, 2021

7 Breathing Tips That Can Be Used During Rehab

Breathing is just about as vital to workouts as workouts are to your health. Be it simple nose breathing or an assortment of expert breathing exercises, there is little disagreement amongst experts or doubt among the masses about the benefits of it. ...

READ MORE

18

Nov, 2021

3 Stretches Dancers Need to Avoid Injury

PROMOTE BETTER TURNOUT WITH THESE 3 STRETCHES TO AVOID A HIP INJURY It’s important that the young dancer acquaint herself with safe ways to achieve an efficient turnout. Proper turnout should be achieved with good pelvic alignment and strong core ...

READ MORE
1 2