Author: Jon Taggart
28
Mar, 2023
When Do I Get A Shoulder Replacement?
Whether or not you need a shoulder replacement depends on several factors, including the severity of your shoulder pain, the extent of damage to the joint, and how much the pain and stiffness are interfering with your daily activities and ...
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24
Mar, 2023
20 POUNDS OVERWEIGHT IS A BIG DEAL
In the physical therapy profession, we concern ourselves with functional movements. Essentially functional movement is our ability (or inability) to move our bodies in space, against gravity, for daily activities. Activities of daily living (ADL) like standing, climbing stairs, walking, ...
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15
Mar, 2023
Overweight? There are 5 Diet Tricks You MUST Know
When I was growing up my dad told me he had a balanced diet. “One chocolate chip cookie in one hand and one chocolate chip cookie in the other hand. That’s a balanced diet!” That was my introduction into nutrition ...
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